Knee & Ankle (CR)

Knee & Ankle (CR)

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* Chronic knee and ankle disorders with atrophy and degeneration of the soft tissues (muscles, tendons and ligaments)

* Chronic leg disorders with weakness, stiffness, decreased range of motion and mobility of the joints

* Sprain, partial rupture, stretch or tear of ankle ligaments leading to instability and frequent re-injuries.



* Chondroprotective function to protect joints and cartilages

* Osteogenic function to promote generation of new bones

* Anti-inflammatory effect to reduce swelling and inflammation

* Analgesic effect to relieve pain

* Muscle-relaxant effect to relieve spasms and cramps


Take 3 to 4 capsules three times daily. Depending on the nature and severity of the illness, the dosage may be increased up to 8 capsules three times daily for three or four days to relieve pain. For maximum effectiveness, take the herbs on an empty stomach with warm water. This formula should not be taken during the acute phases of injuries, where there is still bleeding, inflammation, and bruising.



Bai Shao (Radix Paeoniae Alba)

Bai Zhu (Rhizoma Atractylodis Macrocephalae)

Chuan Niu Xi (Radix Cyathulae)

Da Zao (Fructus Jujubae)

Dan Shen (Radix et Rhizoma Salviae Miltiorrhizae)

Dang Gui (Radix Angelicae Sinensis)

Dang Shen (Radix Codonopsis)

Di Huang (Radix Rehmanniae)

Du Zhong (Cortex Eucommiae)

Fu Ling (Poria)

Gan Cao (Radix et Rhizoma Glycyrrhizae)

Huang Bo (Cortex Phellodendri Chinensis)

Ji Xue Teng (Caulis Spatholobi)

Mu Dan Pi (Cortex Moutan)

Qian Nian Jian (Rhizoma Homalomenae)

Shan Yao (Rhizoma Dioscoreae)

Shen Jin Cao (Herba Lycopodii)

Sheng Jiang (Rhizoma Zingiberis Recens)

Shu Di Huang (Radix Rehmanniae Praeparata)

Wu Jia Pi (Cortex Acanthopanacis)

Ze Xie (Rhizoma Alismatis)

Zhi Mu (Rhizoma Anemarrhenae)